MinSide - Crossfit Maxpuls

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torsdag
21.02
06:30 14
EarlyBirdWOD
Nikolai Gobel
CrossFit Box
0
12:00 14
WOD
Ole Thomas
CrossFit Box
0
16:00 14
WOD
Ole Thomas
CrossFit Box
4
17:00 14
WOD
Ole Thomas
CrossFit Box
2
17:00 10
Basic Weightlifting WOD
Lars Espedal
CrossFit Box Sal 3
12
17:00 25
Max Power
Kristian Stavik
Maxpuls Arena
3
18:00 10
Weightlifting WOD
Lars Espedal
CrossFit Box Sal 3
8
18:00 33
Max H.I.I.T
Ole Thomas
Maxpuls Arena
7
18:00 14
Basic WOD
Marthe
CrossFit Box
10
19:00 14
WOD
Marthe
CrossFit Box
10
fredag
22.02
12:00 14
WOD
Kristian Stavik
CrossFit Box
1
15:00 14
WOD
Ole Thomas
CrossFit Box
2
16:00 14
WOD
, Ingelin Garmann
CrossFit Box
7
16:15 25
300
Ole Thomas
Maxpuls Arena
8
17:00 14
WOD
Ingelin Garmann
CrossFit Box
4
17:15 60
Tabata
Ole Thomas
Maxpuls Arena
24
18:00 14
WOD
Ingelin Garmann
CrossFit Box
8
19:00 14
WOD
Ingelin Garmann
CrossFit Box
9
lørdag
23.02
11:00 0
CrossFit OPEN
CrossFit Box
0
12:00 0
CrossFit OPEN
CrossFit Box
0
12:00 56
Tabata
, Magnhild Sundland
Maxpuls Arena
43
13:00 0
CrossFit OPEN
CrossFit Box
0
søndag
24.02
18:00 25
MaxCross
T Magnus
Maxpuls Arena
15
mandag
25.02
12:00 14
WOD
Kristian Stavik
CrossFit Box
9
16:00 14
WOD
Ole Thomas
CrossFit Box
8
17:00 30
Max Power
Ole Thomas
Maxpuls Arena
16
17:00 14
WOD
Esten
CrossFit Box
3
17:00 15
YinYoga
Magnhild Sundland
Tøy og Bøy salen i 2etg
10
18:00 15
YinYoga
Magnhild Sundland
Tøy og Bøy salen i 2etg
1
18:00 14
Basic WOD
Esten
CrossFit Box
7
18:00 60
Tabata
Atle Hokseggen
Maxpuls Arena
45
19:00 14
WOD
Ole Thomas
CrossFit Box
14
19:00 56
Tabata
June Folkestad
Maxpuls Arena
20 33
20:00 14
WOD
Esten
CrossFit Box
9
tirsdag
26.02
06:30 14
EarlyBirdWOD
Matilde Øyen Garnes
CrossFit Box
7
12:00 14
WOD
Ole Thomas
CrossFit Box
12
16:00 14
WOD
Ole Thomas
CrossFit Box
1
17:00 14
WOD
Esten
CrossFit Box
2
17:00 12
STRENGTH WOD
Ole Thomas
CrossFit Box Sal 3
10
18:00 10
Basic Weightlifting WOD
Lars Espedal
CrossFit Box Sal 3
3
18:00 27
Max Cardio
, Rannveig
Maxpuls Arena
14
18:00 12
Gymnastic WOD
Esten
CrossFit Box
6
19:00 14
Basic WOD
Esten
CrossFit Box
4
19:00 10
Weightlifting WOD
Lars Espedal
CrossFit Box Sal 3
6
19:00 20
BoxGYM
Kjetil
Maxpuls Arena
17
20:00 14
WOD
Esten
CrossFit Box
6
onsdag
27.02
12:00 14
WOD
Esten
CrossFit Box
14
16:00 12
Strength WOD
Ole Thomas
CrossFit Box Sal 3
4
16:00 14
WOD
Marthe
CrossFit Box
9
17:00 10
Rowing WOD
Ole Thomas
CrossFit Box Sal 2
2
17:00 12
Gymnastic WOD
Jørgen
CrossFit Box
7
17:00 35
Maximus 10/20
Ingelin Garmann
Maxpuls Arena
10 20
18:00 15
YinYoga
Magnhild Sundland
Tøy og Bøy salen i 2etg
11
18:00 60
Roman H.I.I.T
Kristian Stavik
Maxpuls Arena
57
18:00 14
WOD
Ingelin Garmann
CrossFit Box
1
19:00 15
YinYoga
Magnhild Sundland
Tøy og Bøy salen i 2etg
11
19:00 14
Basic WOD
Esten
CrossFit Box
13
20:00 14
WOD
Esten
CrossFit Box
12
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